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Toddlers/Kids class

ages 4-7

Mon & Wed Gi  |  Fri Nogi 5pm-6pm

This class is a great way to introduce the little ones to Jiu Jitsu. They'll have fun while learning the basic movements of jiu-jitsu which encourages body awareness, coordination and control. Uniform/attire for Monday and Wednesday nights will be in a GI/Kimono; Fridays nights will be in No-gi/workout attire. 


Kids class

ages 8-12

Mon & Wed- All Levels GI 6pm

Thurs- Basics GI 530pm

Thurs-630pm Kids Comp- Advanced

Friday - Nogi 6pm

Saturday - Kids Competition 9am* (*competition not required to participate please contact coach Vince for questions)


During this class, Kids go through dynamic warm ups, movement/ positional drills, technique of the week and close out with sparring. Great for kids that are looking for something new, whether for fitness, competition or just a new hobby.


Night class Adults

Mon-Advanced Gi 730pm

Tues- Basics Gi 630pm

Wed-Sparring Gi 730pm

Thursday-Basics Gi 730pm

Friday-Intermediate Gi 730pm

  • Advanced class - Covering chained techniques, movements, drills and positional sparring at a faster pace.

  • Intermediate class - this class merges basics and advance together providing two things; building up the beginner student from basics and creating a solid foundation for the advance students game.

  • Basics class - This detailed class covers more movement techniques, foundations of escapes and sweeps.


Kids competition class

Thurs-GI 630pm

Saturday - Gi 9am

This class prepares students ages 5-13 for competition. focusing on chained techniques, movements and sparring.



First week is on us, click to get started. Thank you for the visit, hope to see you soon.